Breaking the Silence: Why Counseling Matters — A Real Conversation with Gail “Glo” Cato on Ask Angela
In a world where people are often told to “be strong,” many are silently battling emotional pain, trauma, and internal struggles without support. But what if strength actually looks like speaking up, seeking help, and allowing yourself to heal? That’s exactly what this upcoming episode of Ask Angela is all about. On Thursday, March 26 at 9 AM CST, Dr. Angela K. Chambers welcomes Gail “Glo” Cato, a powerful voice in the mental health space, to discuss why counseling is not just helpful—it’s necessary. 🌿 The Truth About Mental Health Mental health is not a weakness. It is not something to hide. It is not something to delay. 🌿 The Truth About Mental Health Mental health is not a weakness. It is not something to hide. It is not something to delay. It is essential. Yet, in many communities—especially within communities of color—there remains a stigma around therapy, counseling, and vulnerability. Too many people are taught to suppress instead of express, to endure instead of h...